

Beyond the Clinic: Mental Fitness for Healthcare Professionals
Build resilience, strengthen your mindset, and reconnect with yourself, so you can thrive in healthcare and in life.
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You care for others every day, but what about you?
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You care for others every single day.
But who’s caring for you?
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In a world of constant demands, long hours, and never-ending pressure, it’s easy to lose yourself in the role and forget the person behind the profession.
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Beyond the Clinic is your space to pause, reset, and strengthen the one skill every healthcare professional needs most: mental fitness.
Because success in healthcare isn’t just about clinical knowledge—it’s about resilience, focus, and the ability to stay grounded no matter what life throws your way.
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This isn’t a one-size-fits-all course.
Beyond the Clinic meets you where you are with a variety of formats designed to fit into your life:
Workshops – interactive sessions to build practical tools and strategies
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Masterminds – connect and grow with like-minded professionals
Online Courses – learn at your own pace, wherever you are
Membership & Community – ongoing support and accountability
Speaking & Events – inspiring talks that spark real change
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No matter the format, the goal is the same:
To help you build unshakeable mental fitness so you can thrive, not just in your career, but in your life.
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Why attend ?
A stronger more resilient mindset
Clarity around your goals and future direction
Tools to navigate stress and overwhelm
A confident, grounded approach to personal growth
What You'll Learn
Each week is carefully designed to help you grow from the inside out.
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WEEK 1 - The Reset – Ground yourself and reconnect with your purpose
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WEEK 2 - Mindset Foundations – Learn how to shift limiting beliefs
WEEK 3 - Resilience Rewired – Tools to bounce back and rise stronger
WEEK 4 - Emotional Agility – Mastering your inner world
WEEK 5 - Confidence Building – Let go of imposter syndrome and self-doubt
WEEK 6- Goal Setting That Works – Vision clarity and action mapping
WEEK 7 - Creating Healthy Boundaries – For work, relationships, and self
WEEK 8 - Managing Energy, Not Time – Burnout prevention essentials
WEEK 9 - Habit Stacking for Growth – Small wins, big change
WEEK 10 - Overcoming Fear & Procrastination
WEEK 11 - Vision Planning: Design Your Future
WEEK 12 - Your Personal Growth Blueprint: What Comes Next
Who is this for?
You’re tired of feeling stretched thin and want more balance
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You’re seeking purpose beyond your current day-to-day
You want to stop running on autopilot and start living with intention
You’re craving time to focus on YOU again
This Course Is NOT For You If...
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While Beyond the Clinic is designed to empower healthcare professionals with the tools they need for mindset mastery, goal setting, and building resilience, it's important to recognise that this course isn’t for everyone. This course may not be suitable for you if:
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You’re Not Ready to Invest in Your Personal Growth
If you’re not willing to actively engage with the materials and invest time and effort into your transformation, this course might not be for you.
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You’re Looking for Quick Fixes
This course is built around lasting change, and if you're looking for quick, superficial results or immediate success without doing the work, it’s not the right fit.
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You’re Unwilling to Reflect on Your Mindset
Personal growth requires introspection. If you're not open to challenging your current mindset or acknowledging areas where you can grow, this course might not meet your needs.
You’re Not Ready to Commit to Long-Term Resilience
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Beyond the Clinic is about building sustainable habits that foster long-term resilience. If you’re looking for a one-time solution to burnout, this course might not provide the quick relief you’re expecting.
Apply to join the next co-hort
Whether you’re a optometrist, optician, audiologist or an allied healthcare professional,
this is your safe space to grow.
From the Founder
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"This course is the one I wish existed during my toughest years in healthcare.
​It’s not about changing careers, it’s about changing how you feel in your life.
Because when your mindset shifts, everything else follows."
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​​​Dr Pretty Basra, Optometrist | Entrepreneur | Speaker




